Has pregnancy spiked your interest in sex? Or is sex the last thing on your mind? Either way, here's what you need to know about sex during pregnancy. If you want to get pregnant, you have sex.

This comes as no surprise to Shannon Chavez, Psy. This position allows control of speed, depth, and body position. Chavez recommends using products such as a Liberator wedge to support the belly or body weight while receiving stimulation from behind. If you want to be able to totally chill out and not have to think about any sort of balancing act or getting too active, Brito recommends this relaxing, seated position. Plus, Brito likes reverse cowgirl for any trimester—especially the third. This variation on spooning allows you to bolster intimacy by facing one another, which allows for more eye contact, kissing, and romantic or dirty talk.

Bumping and grinding with a baby on board may seem kinda scary, especially for first-time parents, but rest assured, research shows pregnancy sex is totally safe. For instance, if you're at risk for an early delivery, your doctor may recommend abstaining from sex entirely during the third trimester until around week 36, she adds. What's better: The sex can feel amazing—like, even more amazing than before you got preggers.

If you're pregnant or even planning a pregnancy, you've probably found lots of information about sex before pregnancy that is, having sex in order to conceive and sex after childbirth general consensus: expect a less-active sex life when there's a newborn in the house. But there's less talk about the topic of sex during pregnancy, perhaps because of cultural tendencies to not associate expectant mothers with sexuality. Like many parents-to-be, you may have questions about the safety of sex and what's normal for most couples. Well, what's normal can vary widely, but you can count on the fact that there will be changes in your sex life.