In celebration of the book Hot Sex: Over Things You Can Try Tonight , we've decided to round up 50 sexy or sex-filled things that you can do easily -- well, depending on the kids and time -- and without much prep at all. Yep, that's right -- this inspirational sexual bucket list of sorts can help any couple keep things cayenne-pepper hot in the sexy time department. It's time to take a step or two out of your comfort zone and let loose! You and your partner will enjoy trying something new, and who knows, one of the things on this list might even become a regular occurrence.

Water Lube. Laura Berman men sex tips. Laura Berman PhD is an acclaimed relationship expert, award-winning radio host on h Human sexuality and relationship expert. Foreplay is something we tend to forget about at times but is a vital part of intercourse.

Even in these liberal times, men still initiate sex twice as much as women. A recent survey of 4, US adults found 22 per cent of heterosexual women said they rarely or never initiate sex, compared to just 13 percent of heterosexual men. Not initiating has stayed in the top three things men tell me they dislike about their partner — for three decades. If you don't do it, being the one to suggest having sex is the single, most effective way to improve your sex life and relationship. Research shows the more frequently either partner initiates, the more pleased they tend to be with each other.

Hi, yes, your daily PSA: Stop catering to men's needs as if yours don't matter. Especially in the bedroom. As women channeling major Lizzo energy, it's just as important to seek your own pleasure as it is your partners.